CharlottesOnTheWeb

HEY, so I'm Charlotte, like the spider. Always 9 3/4⚡️💖



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Reblogged from gymaaholic

Anonymous said: So, I've been trying to slim down my tummy and tone it a bit, but I'm seeing very little improvement. I do a burnout ab routine once or twice every week and I've been at it for about 6 months. I was wondering if you could possibly suggest any routines or exercises that would help me get the ab definition I want. Thanks.

gymaaholic:

Hey brahette,

if you want to slim down and get these amazing (feminine) abs, you gotta do some exercises who actually kill your abs. Do this:

  • 3 x Crunches (10-15 reps)
  • 3 x Cycle crunch (15-20 reps each)
  • 3 x Diamond Lizard (15-20 reps each)
  • 2 x Plank (30 sec)

See ya in 3 months

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Reblogged from beinspirednownotlater
beinspirednownotlater:

 Fried Honey Bananas 
Want more great recipes & daily motivation on your weight loss journey..join my fb group 
where a lot of my members are already using Skinny Fiber but its not a requirement to be in the group. Everyone is welcome ! https://m.facebook.com/groups/friendshipandfitness/

Great healthy dessert with out the guilt!

Ingredients:

1 slightly under-ripened banana, sliced
1 tablespoon honey
Cinnamon
Coconut oil

Lightly drizzle oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water. Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.

http://phillips.skinnyfiberpromo.com
#yuminthetumrepost #jerf #livewell #monroe #chicago #fitnesstips #fitmoms #fiber #makeup #luxvegas #diet #engagementring #exercise #weightlosstransformation #weddingplanning #weddinginspiration #instamakeup #instawedding #gamble #girls #livewell #recipe

beinspirednownotlater:

 Fried Honey Bananas 
Want more great recipes & daily motivation on your weight loss journey..join my fb group
where a lot of my members are already using Skinny Fiber but its not a requirement to be in the group. Everyone is welcome ! https://m.facebook.com/groups/friendshipandfitness/

Great healthy dessert with out the guilt!

Ingredients:

1 slightly under-ripened banana, sliced
1 tablespoon honey
Cinnamon
Coconut oil

Lightly drizzle oil in a skillet over medium heat. Arrange banana slices in pan and cook for 1-2 minutes on each side.
Meanwhile, whisk together honey and 1 tablespoon of water. Remove pan from heat and pour honey mixture over banana.
Allow to cool and sprinkle with cinnamon.

http://phillips.skinnyfiberpromo.com
#yuminthetumrepost #jerf #livewell #monroe #chicago #fitnesstips #fitmoms #fiber #makeup #luxvegas #diet #engagementring #exercise #weightlosstransformation #weddingplanning #weddinginspiration #instamakeup #instawedding #gamble #girls #livewell #recipe

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Reblogged from s-gellar
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Reblogged from purplebuddhaproject
If flowers can teach themselves how to bloom after winter passes, so can you. Noor Shirazie (via purplebuddhaproject)

(via makemesweeter)

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Reblogged from nicoldemort
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Reblogged from congenitaldisease
congenitaldisease:

This photo from the 1870s shows a man proudly standing in front of a mountain of tens of thousands of bison skulls - an iconic American species that was systematically slaughtered by the millions as European Americans settled the west. Without the bison, the resisting tribes of the Great Plains would either be forced to leave or die of starvation.

congenitaldisease:

This photo from the 1870s shows a man proudly standing in front of a mountain of tens of thousands of bison skulls - an iconic American species that was systematically slaughtered by the millions as European Americans settled the west. Without the bison, the resisting tribes of the Great Plains would either be forced to leave or die of starvation.

(via makemesweeter)

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Reblogged from youll-never-get-me-alive
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Reblogged from paulcounts
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Reblogged from los-tcause

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Reblogged from gifsboom
lawebloca:

First person to buy an iPhone 6 immediately drops it

lawebloca:

First person to buy an iPhone 6 immediately drops it

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Reblogged from mockingday
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Reblogged from isafeye

isafeye:

Everyone who suffers from social anxiety needs a friend who will

  1. help them order food when it’s too scary
  2. walk with them through crowded places
  3. help them laugh it off when they make a mistake
  4. not get tired of answering “no, you’re not annoying, silly goose! You’re adorable and I love you” no matter how many times it’s needed

and if you’re that friend, bless u for being fab <3

(via zachgarry)

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Reblogged from bored-no-more
mypocketshurt90:

heard you were—fuck
heard you—agh
heard you w—jesus gimme a sec—argh
heard you were talking shit

mypocketshurt90:

heard you werefuck

heard youagh

heard you wjesus gimme a secargh

heard you were talking shit

(Source: bored-no-more, via the-absolute-funniest-posts)